Meditation ring, fidget, fiddle, spinner - no matter what you call it these rings are incredible comfy and calming as you spin away your worries! This one features a 10mm wide roll printed silver band with a half round sinner, and beautiful water clear 4mm Blue Topaz, a stone connected to water elements and the throat chakra. Topaz is a birthstone for November, as well as a 4th anniversary stone. Size 7